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Dry needling is a highly effective method for naturally eliminating myofascial trigger points—tight muscle knots often found in the shoulders and lower back due to poor posture. These trigger points can also develop in muscle groups associated with strenuous activities like running, swimming, and weightlifting.

The insertion of thin filament needles during dry needling helps to “release” these muscle knots, relieving tension and reducing pressure on the nerves, promoting improved mobility and pain relief.

Benefits of Dry Needling:

  • Provides immediate pain relief.

  • Reduces muscle tightness and tension.

  • Improves blood flow and promotes healing.

  • Restores normal muscle function.

  • Enhances flexibility and range of motion.

  • Prevents future muscle injuries.

  • Supports faster recovery from physical strain or sports activities.

Highly effective for:

  • Releasing myofascial trigger points (muscle knots).

  • Relieving pain in shoulders, lower back, and other affected areas.

  • Reducing tension from poor posture or repetitive strain.

  • Addressing muscle tightness caused by strenuous activities like running, swimming, or weightlifting.

  • Improving flexibility and range of motion.

  • Enhancing overall muscle function and recovery.

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Dry Needling 

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